Proman in Nigeria
A food supplement in capsules with celery, Phyllanthus amarus, gotu kola and turmeric plant extracts, made to support prostate health and everyday urinary comfort in adult men. It is a complement to your diet, and its support builds up gradually with regular use.

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How Proman works
When the prostate starts making itself felt — the night-time trips, the stream that stops and starts, the sense of not fully emptying — small daily habits matter. Each capsule brings together four plant extracts with a long history of traditional use for men's wellbeing: celery, Phyllanthus amarus, gotu kola and turmeric. Taken every day, it sits alongside a good diet as an everyday gesture for men who want to look after their prostate and urinary comfort.
One capsule, twice a day
Taken with plenty of water after meals, split into two moments of the day, so it fits easily into your routine.
Four plant extracts
Celery, Phyllanthus amarus, gotu kola and turmeric work together as the plant base of the capsule.
Antioxidant plant support
Turmeric and gotu kola are valued in traditional use for their antioxidant plant compounds within a varied diet.
Regular use is what counts
With steady, daily use and a balanced diet, the support shows up little by little, week after week.
A short video about Proman
Proman at a glance
- 4.9★Average rating from the men who use it
- 4Plant extracts in the formula
- 20Capsules in each pack
- 3 to 6Days for delivery across Nigeria
A specialist's take
What I value about Proman is how straightforward its idea is. The capsule is built around four well-known plants — celery, Phyllanthus amarus, gotu kola and turmeric — that men have used for a long time as part of everyday wellbeing, and that are valued for their antioxidant plant compounds. It earns its place alongside a varied diet and some physical activity, giving steady, gentle support to prostate health and urinary comfort in adult men. Taken every day, it becomes a small habit that men can rely on — a simple way to look after those night-time hours and the daily trips to the bathroom.
Adewale Ogunleye
Nutritionist, men's wellbeing specialist, 13 years of practice
What is inside the formula
The full composition as declared on the pack, in order: celery, Phyllanthus amarus, gotu kola and turmeric plant extracts — plants with a long tradition of use for men's wellbeing — together with the excipients silicon dioxide and magnesium stearate that hold the capsule together.

Celery (Apium graveolens)
A garden plant traditionally taken to support the urinary tract; its seeds and stalks carry antioxidant flavonoids within a varied diet.

Phyllanthus amarus
Known in West Africa as a "stonebreaker" herb, used in tradition to accompany kidney and urinary wellbeing in men.

Gotu kola (Centella asiatica)
A triterpene-rich leaf of long traditional use, valued for its antioxidant plant compounds as part of everyday support.

Turmeric (Curcuma longa)
The golden root, traditionally used and appreciated for the antioxidant curcuminoids it brings to a balanced diet.
Silicon dioxide
An excipient declared on the pack: an anti-caking agent that keeps the powder free-flowing so each capsule is filled evenly.

Magnesium stearate
An excipient declared on the pack: a standard flow agent that keeps the capsule contents uniform during production.
Product information
- FormCapsules, taken orally
- Capsules per pack20 capsules
- Composition (as declared)Celery (Apium graveolens), Phyllanthus amarus, gotu kola (Centella asiatica), turmeric (Curcuma longa), silicon dioxide, magnesium stearate
- Plant extracts4 (celery, Phyllanthus amarus, gotu kola, turmeric); the other two are excipients
- How to take1 capsule twice a day, after meals, with plenty of water
- Pack lastsAbout 10 days
- CategoryFood supplement
- Made forAdult men who want to support prostate health and urinary comfort
- Not advised forPregnancy, breastfeeding and anyone under 18
- StorageIn a cool, dry place, out of the reach of children
How to take Proman
A simple routine, following the directions printed on the pack.
- Take 1 capsule after breakfast, with a full glass of water.
- Take 1 more capsule later, after another meal of the day — two capsules in total.
- Use it regularly: the formula works gradually, and consistency matters most.
- Pair it with a varied diet and some activity, which remain the foundation.
- Do not exceed the recommended daily dose, and keep the routine steady day after day.
Proman next to a single herb or tea
| Criterion | Proman | Single-herb tea or capsule |
|---|---|---|
| Composition | Four plant extracts together — celery, Phyllanthus amarus, gotu kola and turmeric — in one capsule | Usually a single herb or a single extract |
| Focus | Built around prostate health support and urinary comfort for men | General use, with no defined focus |
| Format | Pre-dosed capsules, twice a day with water | Infusions or powders you have to brew and measure |
| Daily use | A clear two-capsule routine that is easy to keep up | Harder to dose consistently day after day |
| Buying | One-step order on the official site, with payment on delivery | Uncertain origin and a higher risk of imitations |
What the formula focuses on
Proman is meant as a simple daily gesture for adult men who look after their diet and want to support prostate health and urinary comfort with a plant-based complement.
Men's wellbeing
A complement to support prostate health day after day.
Urinary comfort
Made to accompany everyday urinary comfort, from the daytime trips to the calm of the night.
Antioxidant plants
Turmeric and gotu kola bring antioxidant plant compounds to the diet.
Plant-based
Four plant extracts of long traditional use, in one capsule.
Simple routine
Two capsules a day, easy to keep up — and it does not cause dependency.
Why choose Proman
Quality assurance
If the pack arrives damaged, we replace it or refund the amount, no fuss.
Declared formula
Four plant extracts printed on the pack, with nothing hidden behind the label.
Easy to take
Ready-to-use capsules with a simple two-a-day schedule and a glass of water.
- Delivery across Nigeria in 3 to 6 days
- Payment on delivery, when your order arrives
- Discreet packaging
- Directions and ingredients on the pack
Reviews of Proman
Average rating based on 9 customer reviews in Nigeria.
Proman in detail: what to expect
Content reviewed by nutritionist Adewale Ogunleye.
Frequently asked questions
Order Proman with delivery across Nigeria

- Delivery across Nigeria
- Limited stock at the discounted price
- Payment on delivery after inspecting the parcel




